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Sports Massage Therapy is  the perfect  way for any active person or athletic individual who seeks a muscular recovery  and  intensive massage. Concentrating on specific areas of the body sports massage is  ideal for recreational lifestyles to relieve discomfort or pain from general tiredness and  extensive activity.

Sports massage can be performed to focus on individual  or affected muscle groups or areas.  It is often the case that  someone has a recurring area of the body that needs special attention and relief.

Sports massage can be applied to assist in preparation for the next big event or on a more regular basis to protect and ensure longevity and  stimulate muscle response to help repair and reduce potential needles injury.  Massage of this nature should be part of the regular training plan.

Sports Massage
Sports massage is also good for people with injuries, chronic pain or restricted range of motion.

Prevention

Preparation

Maintenance

Energise

Recovery

Early warning system

Stimulation

Mobilise
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